Developed by Bruce Lee, Jeet Kune Do is an inspired blend of East and West, derived primarily from Wing Chun Kung Fu, Western Boxing and Fencing. The philosophy behind Jeet Kune Do training is based on efficiency, it translates to "The Way of the Intercepting Fist", and aims to catch the opponent at their weakest point: when they are attacking. All ranges of combat are trained in this modern martial art, including strikes, kicks, trapping, close quarter battle (CQB) to encompass offensive and defensive concepts.
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