Judo is best known for its throwing techniques but also includes numerous techniques for controlling an opponent while on the ground. A good judoka, one who practices Judo, will first use timing and leverage to bring his opponent off balance and execute a throw, and then immobilize with grappling maneuvers or submit with arm locks and choke holds. This class will foster general fitness and well-being, and develop real-world safety and self-defense strategies, all while improving physical fitness, flexibility, strength, coordination, and agility.
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Looking for more information? Check of the Class Syllabus to see what you can learn this quarter with Judo!
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INSTRUCTOR:
Kenji Osugi is a 7th degree Judo Black Belt. He is also a Karate Black Belt and is experienced in Aikido and Kendo. He started Judo in 1960 at Sawtelle Judo Dojo in West Los Angeles. Sensei Kenji competed extensively in the US and Japan during 1960s and 1970s winning numerous local and regional titles. Today, he is the Head Instructor of Sawtelle Judo Dojo, Vice President and on the Board of Governors of the of Southern California chapter of United States Judo Federation. His Judo licensed credentials include Class "A" Master Instructor, National Master Coach and International Judge.
To participate in the competitive Judo check out the UCLA Judo Club here.
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