Kickboxing

Schedules for current quarter classes can be found here
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WHERE:
John Wooden Center - Blue & Gold Rooms

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WHAT:
Kickboxing is a practical, combative martial art form. It allows hand, elbow, knee, and kick strikes to the head, body and legs. This kickboxing class emphasizes footwork, balance, agility, and timing in unison with striking attacks. Combining these diverse aspects will create an incredible workout that will make your stand up kickboxing game almost indestructible!

INSTRUCTORS: Classes are taught by a variety of instructors, see registration pages for more details